Goddess of Detox Dressing contains plenty of health-promoting ingredients, including probiotic-rich coconut yogurt, digestion-supporting apple cider vinegar, and detoxifying cilantro! You can use it on salads in place of creamy dressings.
Prep Time: 10 minutes
Serves: 4
Ingredients
1 cup loosely packed cilantro, stems removed
½ cup plain coconut yogurt
¼ cup olive oil
2 tablespoons apple cider vinegar
1 medium clove garlic
Juice of 1 lime
Pinch of sea salt or pink Himalayan sea salt
Directions
1. Place all ingredients in a high-powered blender and mix until a creamy consistency is formed.
2. Refrigerate until ready to serve.
Nutritional Analysis per Serving: Protein (g) 0.6; Fat (g) 14.41; Carbs (g) 3.19; B12 (mcg) 0.26; Iron (mg) 0.3; Iodine (mcg) 0; Magnesium (mg) 16.99; Potassium (mg) 35.08; Selenium (mcg) 0.15; Sodium (mg) 101.17
My new cookbook, Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, is very special to me. I poured my heart into creating a nutrient guide that will help others find freedom, and I am so excited for you to have it in your own kitchen. These easy to prepare, hassle-free recipes will soothe and nourish your body so that it can rest and begin to truly heal. This cookbook is very different from others because the first few chapters teach you how to support yourself through optimal diet, digestive enzymes, and proper nutrients. Order your copy now.
What can we substitute if we hate cilantro?
Melodie – thank you for reaching out. You could replace the cilantro with parsley. I hope this helps. 😉
Hello! What brand of coconut yogurt and coconut milk do you use?
Pamela – thank you for reaching out. Look for a brand that is free from additives and sugar. (organic if possible!) You could also try making your own with creamed coconut. <3 I hope you find the link to my resources page helpful:
RESOURCES
https://bruno-michael-wentz.dev01.rmkr.net/resources/
I coconut yogurt not a dairy food? I have not heard of it before but sure would like to use it!
Candace – thank you for reaching out. Coconut yogurt is dairy free when made purely from coconut. Look for a brand that is free from additives and sugar. (organic if possible!) You could also try making your own with creamed coconut. <3 I hope you find the link to my resources page helpful:
RESOURCES
https://bruno-michael-wentz.dev01.rmkr.net/resources/
How long does it keep?
Amanda – thank you for reaching out. I should keep for 3-5 days. <3
hello…wondering if you have a recipe for coconut yoghurt?
Natalia – thank you for reaching out! Yes I do! My new book Hashimoto’s Food Pharmacology has my favorite coconut yogurt recipe. Here is a link if you would like to check out the book:
Hashimoto’s Food Pharmacology
https://www.amazon.com/Hashimotos-Food-Pharmacology-Nutrition-Protocols/dp/0062571591?tag=thyroipharma-20
What can u use if you are sensitive to coconut
Catheryne – thank you for following! <3 You could try another nut yogurt. You are welcome to play around with the recipe and make it work for you. I would love to hear how it works out! <3
Exploring your blog and learning sooooo much from it!!
Thanks for helping us!
Are there meat alternative options included in recipes or do recipes mainly focus on meat?
Sandra – The recipes are based on my thoughts on AIP, Paleo, and reintroductions, so I covered recipes for all of these phases. I focus on thyroid-specific issues and the underlying root causes that can impact them and include this knowledge in the cookbook to truly make it a powerful resource for thyroid patients to reclaim their health! There are many vegetarian dishes included and you are welcome to adapt any of the recipes as you need.